198. Overcoming the Desire for Weight Loss
How long have you been wanting to lose just those last 5 pounds? Or how many times have you convinced yourself "this attempt at weight loss will feel different"? The weight loss trap is so strong + it's understandable to want it in the society we live in, but you don't have to stay stuck in this. In this episode, I explain exactly how to overcome the desire for weight loss. The method I use is one I've guided 1000s of clients through and I can't wait for you to feel the transformation from it.
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