126. The 3 Reasons Intuitive Eating Isn't Working For You

Even intuitive eating is subject to getting infiltrated by diet culture and we're discussing all the ways this happens today. Plus, I am walking you through the 3 reasons intuitive eating may not be working for you (and how to make it work for you).

 

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Mentioned:

What does listening to your body really mean?

What is Food Neutrality?

 

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