114. Will You Gain Weight Doing Intuitive Eating?
Do you find yourself wondering what will happen if you start intuitive eating? Will your body change? Stay the same? If so, you're in the right place. In this episode I'll be giving you:
- Indicators of what will happen for you when you start intuitive eating
- Will intuitive eating cause weight loss
- How to know you are suitable for intuitive eating
And more.
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