94. The "Healthiest" Milk You Can Put In Your Morning Coffee

Ever found yourself puzzled by the myriad of information on which milk to add to your coffee? If you have, you're not alone, and you've landed in the right spot. In today's episode, we're delving deep into this very topic. I'll guide you through the precise steps to unravel the confusion and help you figure out the perfect milk choice for your coffee. 

Mentioned:

Blood Sugar Balancing - Health hack or Just Another Food Rule? LISTEN HERE.

Is Sugar Actually Addictive? LISTEN HERE.
The Truth about GMOS LISTEN HERE.

Seed Oils - The Unpopular Truth LISTEN HERE.

Gluten - The Unpopular Truth LISTEN HERE.

People Are Lying To You About Gut Health LISTEN HERE.

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