9. Is Intuitive Eating Just Another Diet?

Intuitive eating, originally coined as a self-care eating framework, but is that still true today? That's what we're breaking down. You'll find out what intuitive eating really is, what a day of intuitive eating looks like, and if it truly is a helpful tool (or just a harmful one).

Let's connect:

Follow Mallory on Instagram by clicking HERE.

Learn More About Live Unrestricted by clicking HERE. 

Do The Free 3 Day Challenge by clicking HERE.

Check out Live Unrestricted for Practitioners by clicking HERE.

Submit Podcast Requests by clicking HERE.

Do a discovery call about Business mentorship with me by clicking HERE.

Intuitive Eating Website - https://www.intuitiveeating.org/